Health & Lifestyle

healthline While eggs are a nutritious, lean source of protein, they contain high amounts of cholesterol. So do they fit in a heart-healthy diet? A new study suggests that, yes, moderate consumption of eggs may be good for your heart. However, experts caution that people with existing heart disease or diabetes should talk to their…

Healthline Running is a sport with millions of passionate, knowledgeable enthusiasts. One major question elicits many different opinions among runners: Which is better, running on a treadmill or running outside? Proponents of both approaches share a love of running. However, some outdoor runners believe treadmill running is monotonous and boring, while treadmill runners may prefer…

A team of scientists has demonstrated the interest that parrots, particularly intelligent birds, can show for mobile applications. Their study examined how tablet games could help to better understand the intelligence, preferences and behaviour of parrots of different species, while opening up new perspectives for the design of animal-friendly technologies. In a study titled ‘No…

The IndianEXPRESS The early bird may indeed get the worm, but successful people around the world follow a variety of morning routines that set them up for a productive and fulfilling day. While there’s no one-size-fits-all approach, incorporating some of these habits into your own morning can make a significant difference in your overall well-being and achievement….

Bottled water is up to a hundred times worse than previously thought when it comes to the number of tiny plastic bits it contains, a new study in the Proceedings of the National Academy of Sciences said recently. Using a recently invented technique, scientists counted on average 240,000 detectable fragments of plastic per litre of…